June 15^th,Father’s Day of 2014. With the great atmosphere of celebrating Father’s Day in the air, the Beijing Marathon Training Camp started again in the early morning at Beijing Olympic Forest Park. Over 130 full-marathon runners, who had finished the race within 5.5 hours,joined us with great passion and power.

In order to cover more runners with different running levels, the committee adjusted the registration conditions of this training session, resetting the “Personal Best” requirement from “430” to “530”.Benefitting from this adjustment, more rookie runners were able to be trained in our official training camp this time.

After warming up, the head coach Mr. TianYuqiao and his assistantsled the runners to start a special training program. The 130 runners run most of their workout on a steep incline as a special way to improve their skills. Mr. Tian suggested the participants to run the steep incline program once a week so that their cardio-pulmonaryfunction can be enhanced.

At the end of our second session of 2014 Beijing Marathon Training Camp, five lucky participants got the free 2014 Beijing Marathon admissions. In addition, more than 10 pieces of gifts sponsored by Hyundai, Adidas and Shudayuan were distributed to other lucky runners.